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Love where you workout

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The best exercise experience and value so you can do the things you love to do.

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What are our members saying?

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Allison

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Feel your best - Be your best

  • Frustrated that you’ve tried everything but still feel tight, limited, and dealing with constant discomfort?

  • Concerned that pushing yourself might lead to injury instead of progress?

  • Tired of everyday activities leaving you drained, wiped out, and feeling weaker than you should?

Stop guessing - Start training with a plan built for you.

Get expert coaching with 100% focused attention. Every session is built for your body, your goals, and your current level—no guesswork, no wasted time. We meet you where you are and push you forward safely, building strength, endurance, and confidence that carries into everyday life.

Start training with a coach and see what you’re capable of.

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Your Fitness Hub—All in One App

Reserve your favorite workouts anytime, anywhere.

Learn proper technique, training tips, and fitness fundamentals.

Fuel your body with nutritious, easy-to-make meals.

Explore 250+ Exercises
Stay challenged with a diverse library for every fitness level.

Monitor performance, set goals, and see real results.

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Empowering Every Body to Move, Learn, and Have Fun

Your Workout. Your Community. Your Gym.

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Hours

Monday through Thursday: 5:00 am - 8:00 pm

Friday: 5:00 am - 5:00 pm

Saturday: 7:45 am - 3:00 pm

Sunday: 8:00 am - 3:00 pm

Contact

info@thelocalworkout.com

www.thelocalworkout.com

806 Arlington Ave, Lagrange, IL 60525

708.469.7651

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