the

local workout

we are more than 

a fitness center.

During the month of November we will be collecting non-perishables for St.Francis Xavier food pantry. In addition we are collecting mittens and hats the the residents of Misericordia

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We want to create an environment that inspires and motivates you to achieve your fitness goals while providing tools for life-long health.

weekly workout

The "After-School Pickup Straight into All-Night Carpooling" Workout

Time Duration: 15 MIN.

This simple and quick workout allows you to get active anywhere. When the awkward time between picking up and dropping off means the gym isn't an option.